Kemet in Cleveland – the Kevin “Chill” Heard Tour

Knowledge is power and there's no doubt about it. Learning the facts of the great civilization called Kemet is in itself empowering. Our Brother Kevin "Chill" Heard offers one of the most in-depth tours of the Cleveland Museum of Art "Egyptian" Exhibit around. He is able to decipher hieroglyphs, offer historical counter arguments, provide alternative … Continue reading Kemet in Cleveland – the Kevin “Chill” Heard Tour

Raw Vegan! (for 30 Days)

Ahhh, the challenges in life. I do my best to eat healthy on a daily basis. I watch my calories and starches and I'm gluten-free! I don't eat pork and too little beef to really remember the last time I had any. I try to drink lots of water now, cut back on alcohol and … Continue reading Raw Vegan! (for 30 Days)

Habari Gani? Kwanzaa 2018!

A little drumming with Wulfgar Jr and this amazing little brother on Day 1 of Kwanzaa - Umoja at the Rice Library with the UPLYFF, INC. family Speaking on Day 2 of Kwanzaa - KJUCHAGULIA - at the Warrensville Heights Library