Wrapping up another fantastic Virgo Season on the beaches of Lake Erie. We spent the beautiful day on the lake with the kayak and paddle board. photo by Chloephoto by Chloe https://youtu.be/bCjiyphVwrE
Setting the Sun on Virgo Season
New Do – NO Do
Just a new joke I have for my newly bald self. Kali's aunt said, "you have a new do!" I said, "more like a NO Do" and that got a laugh out of everyone. It's a fresh energy and statement for this 2019 Virgo Season. Here's a look at my new No Do. I'm digging … Continue reading New Do – NO Do
Raw Vegan! (for 30 Days)
Ahhh, the challenges in life. I do my best to eat healthy on a daily basis. I watch my calories and starches and I'm gluten-free! I don't eat pork and too little beef to really remember the last time I had any. I try to drink lots of water now, cut back on alcohol and … Continue reading Raw Vegan! (for 30 Days)
First Bike Ride! (of the year)
Is spring actually coming? In Cleveland, you never know. We aren't safe from winter until June! Well, Kali and I took our chances and hit the road on the bikes. This is one of our favorite past times and couldn't wait to get it back going. We rode to the lake and chilled for a … Continue reading First Bike Ride! (of the year)
Better Tomorrow
I am indeed American. Distant and destructive. I AM, the man who once bore the pain from the proof of the swords that slashed the innocent souls. Deemed honorable and desolate, I hold my ground, like a massive painting leaning against the wall. On the wall of justice, wrestling with those teeth clinching moments of … Continue reading Better Tomorrow
A Quick Stop in Detroit
I took a quick journey with the ladies to the Detroit/Windsor (CA) area for the 2018 Headwrapping Expo with our amazing elder Queen Fatima. Detroit has its issues for sure, but don't believe all the hype - judge for yourself. There are many black owned thrift stores, book stores and vegan restaurants, art murals everywhere, … Continue reading A Quick Stop in Detroit
Daily Prayer: Submission
Plenty of times you sent help my way, but I hid and I remember once you held me close, but I slid There was something that I just had to see that you wanted me to see so I could be what you wanted me to be And I think I've seen it, but I … Continue reading Daily Prayer: Submission
Peace to a Warrior Scholar – Dr. Frances Cress Welsing
Heavy hearts and open minds. Open to a renewed sense of struggle, only brought forth by greater understanding... Our dear sister, Frances Cress Welsing brought an energy only understood by the god within. Her delivery was poignant, undeniable, critical, thought-provoking, painful, instructional, enlightening, and most importantly, empowering. When the sister of 80 strong said peace … Continue reading Peace to a Warrior Scholar – Dr. Frances Cress Welsing
My Veggie Challenge
The world is now full of vegetarian and vegan based menus, conversations, movements, literature and the like. This same world is also full of MEAT!! Advertisements, sales at grocery stores, fast food restaurants, etc. Ultimately, the decision is yours (for better or worse), but perhaps sometimes we need a little concise information and those in … Continue reading My Veggie Challenge
Herbie Hancock: Possibilities
Another brilliant journey of a jazz artist, a pioneer, a visionary - a leader... When people tell their story, it amazes me every time - you simply cannot replicate the personal experiences. Their stories have to be told in their voice, with their passion, their own embellishments, truths, etc. Possibilities does this and more. Herbie … Continue reading Herbie Hancock: Possibilities
AKOFENA ARTS - IT'S A VIBE 